Leading Supplier of Premium Green Gram, in uganda | Trusted Global Supplier. Experience the delicate flavor and nutritional benefits of our Green Gram,, sourced from premium farms committed to quality and sustainability. Buy premium quality Green Gram, at the best prices from your reliable supplier in uganda
Embrace the natural goodness and nutritional power of our Green Gram,, perfect for creating wholesome meals that nourish the body and support overall wellness. As a supplier with a global reach, we deliver high-quality Green Gram, to major uganda locations, including Kampala, Wakiso, Gulu, Jinja, Mbarara.
Green gram, also known as moong dal, is a type of pulse that is highly valued for its high protein content and versatility. It has a mild, nutty flavor and is commonly used in a variety of dishes.
| Botanical Name | Vigna radiata (L.) R. Wilczek |
| English Name | Green Gram |
| Family Name | Fabaceae |
| Varieties | Moong Dal, Whole Green Gram |
| Availability | Whole / Split (Moong Dal) / Flour |
| Specification | Green Gram (India) | Green Gram (USA) | Green Gram (Canada) |
|---|---|---|---|
| Origin | India | USA | Canada |
| Appearance | Small, green grains | Small, green grains | Small, green grains |
| Size | 4 - 6 mm | 4 - 6 mm | 4 - 6 mm |
| Aroma | Mild and earthy | Mild and earthy | Mild and earthy |
| Flavor | Mild and nutty | Mild and nutty | Mild and nutty |
| Moisture (%) | Max 12 | Max 12 | Max 12 |
| Foreign Matter (%) | Max 1 | Max 1 | Max 1 |
| Insect Damage (%) | Max 0.5 | Max 0.5 | Max 0.5 |
| Mold/Fungus (%) | Absent | Absent | Absent |
| Aflatoxin (ppb) | Max 10 | Max 10 | Max 10 |
| Packing | Jute/PP bags, cartons | Jute/PP bags, cartons | Jute/PP bags, cartons |
Curries and Stews: Green gram is used in a variety of curries and stews for its delicate flavor and texture.
Dal: Cooked green gram is often prepared as a dal and enjoyed with rice or bread.
Salads: Adds a nutritious boost to salads.
Snacks: Can be used in making savory snacks and fritters.
High in Protein: Green gram is an excellent source of plant-based protein.
Rich in Fiber: Provides dietary fiber that aids in digestion and helps regulate blood sugar levels.
Nutrient-Dense: Contains essential vitamins and minerals such as folate, iron, and potassium.
Selection: Choose green gram that is clean, free from foreign matter, and with a uniform color.
Storage: Store in an airtight container in a cool, dry place. Green gram can be stored for up to a year.
| Nutrient | Amount |
|---|---|
| Calories | 347 kcal |
| Protein | 25g |
| Fat | 1.2g |
| Carbohydrates | 60g |
| Fiber | 16g |
| Vitamin B6 | 0.3mg |
| Iron | 7.6mg |
| Magnesium | 189mg |
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Available in various packaging sizes: 500g, 1kg, 2kg.
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Packaged in plastic bags or cartons to ensure freshness and prevent damage.
Enhance Your Culinary Creations with Green Gram: Incorporate the mild, nutty flavor and high nutritional value of premium green gram into your dishes. Ideal for curries, dals, salads, and snacks.
