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Dry Fruits

Pistachios

Leading Supplier of Pistachios, Global Supplier of Pistachios, Enhance your culinary experience with the worldwide Supplier of dried fruits. Buy from your trusted source of Premium Quality Pistachios at best prices from the global Supplier.

RoyalDivine, a leading Supplier and global dried fruit authority of Pistachios. As an Supplier with a global reach, RoyalDivine delivers these premium Pistachios to renowned distributors across South Asia (India, Bangladesh, Sri Lanka), the Middle East (United Arab Emirates - UAE, Kuwait, Saudi Arabia, Qatar, Bahrain, Oman), Europe (UK, France, Germany, Italy), Australia, Canada, and the USA.

Pistachios

Attribute

Details

Botanical Name

Pistacia vera

English Name

Pistachio

Family Name

Anacardiaceae

Varieties

Various

Availability

Year-round

Pistachios Grade Table

Grade Size (mm) Color Moisture Content (%) Defects (%)
Extra Large 18-20 Light Green = 4 = 1
Fancy 16-18 Green = 5 = 2
Choice 14-16 Greenish-Yellow = 6 = 3

Nutritional facts per 100 grams of Pistachios

Nutrient Amount
Calories 567 kcal
Protein 25.8 g
Total Fat 49.2 g
Saturated Fat 6.28 g
Monounsaturated Fat 24.43 g
Polyunsaturated Fat 15.56 g
Dietary Fiber 8.5 g
Sugars 4.72 g
Vitamin E 8.33 mg
Folate 240 mcg
Magnesium 168 mg
Phosphorus 376 mg
Potassium 705 mg

Pistachios Size Classification and Yield Rates

Size Classification Number of Pistachios per 100 grams Yield Rate per 100 grams
Small 130-150 Pistachios 130-150 Pistachios per 100 grams
Medium 110-130 Pistachios 110-130 Pistachios per 100 grams
Large 90-110 Pistachios 90-110 Pistachios per 100 grams
Jumbo 70-90 Pistachios 70-90 Pistachios per 100 grams
Packaging Options for Pistachios
Packaging Option Description
Bulk Packaging Large quantities of Pistachios packed in a single large container, often used for wholesale or bulk purchase.
Retail Packaging Smaller quantities packed in consumer-friendly packages, such as bags or boxes, often used for retail sale.
Vacuum Sealed Pistachios are packed in airtight packaging to extend shelf life and maintain freshness.
Tray Packaging Pistachios are arranged in trays, often used for premium or gift packaging to present the Pistachios attractively.
Clamshell Packaging Clear, rigid plastic containers that provide visibility and protection, often used for retail displays.
Pouches Flexible packaging options such as resealable pouches, which are convenient and help maintain freshness.
Gift Boxes Elegant and decorative boxes designed for gifting, often containing premium or specialty Pistachios .
Organic Packaging Eco-friendly packaging options made from recyclable or biodegradable materials.
Single-Serve Packs Individually wrapped portions, convenient for on-the-go consumption.
Benefits And Uses of Pistachios
Nutrient-Rich :
  • Protein: Pistachios are a good source of plant-based protein, making them a great snack for vegetarians and vegans.

  • Healthy Fats: They contain healthy monounsaturated and polyunsaturated fats, which are beneficial for heart health.

  • Fiber: Pistachios are high in dietary fiber, which aids in digestion and helps maintain a healthy weight.

Rich in Antioxidants :
  • Pistachios are loaded with antioxidants like vitamin E, polyphenols, and carotenoids, which protect cells from damage and reduce inflammation.

Heart Health :
  • Regular consumption of pistachios can help lower bad cholesterol (LDL) and increase good cholesterol (HDL), improving overall heart health.

  • They contain L-arginine, which can improve the flexibility of arteries and reduce the risk of cardiovascular diseases.

Weight Management :
  • The combination of protein, fiber, and healthy fats in pistachios helps in promoting satiety, which can aid in weight management.

Blood Sugar Control :
  • Pistachios have a low glycemic index, making them a good choice for people with diabetes. They can help stabilize blood sugar levels when eaten as part of a balanced diet.

Eye Health :
  • Pistachios are rich in lutein and zeaxanthin, antioxidants that are important for eye health and can help protect against age-related macular degeneration.

Gut Health :
  • The fiber in pistachios acts as a prebiotic, promoting the growth of beneficial gut bacteria.

Nutrient Absorption :
  • Eating pistachios can improve the absorption of nutrients from other foods, thanks to their healthy fat content.

Uses of Pistachios

Snacking :
  • Pistachios can be enjoyed on their own as a healthy and satisfying snack.

Culinary Uses :
  • Baking: They can be added to cookies, cakes, and bread for extra crunch and flavor.

  • Salads: Sprinkle pistachios over salads for a nutritious and tasty topping.

  • Desserts: Use them in ice cream, puddings, and as a garnish for desserts.

  • Cooking: Incorporate pistachios into savory dishes like pilafs, couscous, and meat dishes.

Nut Butter :
  • Pistachio butter can be used as a spread on toast, as an ingredient in smoothies, or as a base for sauces and dressings.

Toppings :
  • Crushed pistachios make a great topping for yogurt, oatmeal, and smoothie bowls.

Incorporation in Dips and Sauces :
  • Blend pistachios into dips like pesto or hummus for added flavor and texture.

Garnishing :
  • Use whole or chopped pistachios as a garnish for soups, stews, and even main courses to add a nutty flavor and appealing visual contrast.


Shipment Capacity of Pistachios

20 Feet
Quantity: 20 MT
40 Feet
Quantity: 40 MT


Royal divine Reach for Pistachios Exports

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